craschworks

http://www.vsh.org/smoothies.htm

15 pounds Fully ripe tomatoes;chopped
2 cups Celery;chopped
3 large Onions; chopped
3 cloves garlic; minced/mashed
1/4 cup Sugar; or to taste
Salt
3/4 teaspoon Pepper
2 teaspoons Prepared horseradish
1/3 cup Lemon juice
Worcestershire to taste
Directions:
Over medium high heat bring the vegetables to a boil and boil gently for about 20 minutes. In a covered blender (food processor) and a portion at a time process until smooth. Strain and discard pulp. Add seasonings and bring to just under boiling if canning, or chill

Source Sunset From: Sharon Stevens

This recipe for Homemade V8 Juice serves/makes 12.

Chewy Fruit Smoothie

Spicy Vegetable Shake

1 Cup Ice
2 Cups Ice Water
2 Cups Chopped Fresh Fruit (e.g., pineapple, banana, and blueberries)
1 Tb Unsweetened Cocoa Powder
1 Tb Ground Cinnamon
1 Scoop Egg Protein Powder
1 Scoop Hemp Protein Powder
1 Tb Blackstrap Molasses
1 Tsp Ground Ginger
2 Tbs Freshly Ground Flax Seeds
1 Tb Freshly Ground Hemp Seeds
1 Tb Ground Psyllium Husk

Directions

Put ice and water in blender with chopped fruit. Liquefy on high. With blender going, add remaining ingredients one at a time. Stop and start blender as necessary. Grind the flax and hemp seeds, before putting in the blender, in a countertop coffee bean grinder. Drink immediately. For another recipe, Click Here. 1 Cup Ice
1 Cup Tomato Juice
1 Cup Non-fat Organic Yogurt
2 Cups Chopped Veggies (e.g., tomato, cooked broccoli, and cooked spinach)
1/2 Cup Salsa
1 Scoop (35 grams) Protein Powder
1/4 cup Freshly Ground Almonds
1 Tb Ground Psyllium Husk

Optional
1 Tb Solgar Greens & More powder

Directions

Put ice and tomato juice in blender with chopped veggies. Liquefy on high. With blender going, add remaining ingredients one at a time. Stop and start blender as necessary. Grind the almonds, before putting in the blender, in a food processor. Drink immediately.