Exercise log
I normally “run” from my office (at the intersection of West Millbrook and Dixon Drive) around Shelly lake and back (a distance of about 3.75 miles. And by “run” I mean, I walk most of the way, with spurts of running.
Today, I ran all the way, with only two stops (at an intersection). I'm dripping with sweat and breathing hard, but I feel good.
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