Build and Fly Your Own Backpack Aircraft

http://www.easyup.cc/

[Edit: The text below is from the company's website, not me.]

“…Have you ever dreamed of flying? I mean really flying – like a bird – not in some huge steel contraption, but flying by just strapping something to your back and lifting off, feeling the wind against your skin, zooming over the treetops and seeing the world in all of its splendor before you. If you have ever dreamed of flying like this, then we have what you need!! We will tell you how YOU can fly!!!

You can build and fly the least expensive, safest, simplest, funnest aircraft in the world in about a week. You can learn to fly this aircraft safely in a weekend. You can take off from level ground by yourself in only a few steps and land on a dinner plate. The airframe only costs about $200 to build. With the purchase of a used engine and canopy you will save thousands. Powered parachutes are the least expensive aircraft in the world to purchase, maintain and fly. No licensing, insurance or registration of any kind is required to fly a powered parachute. You can throw a powered parachute into the trunk of your car or take it on an airline and fly it anywhere in the world. Flys and lands safely without power. Everything you want and need to know about powered parachutes is in our detailed informative book with sources for completed craft, components… even plans to build your own.

This craft can be built from aluminum with simple hand tools in less then 40 hours. The canopy and engine must be purchased. If purchased used they can be had for as little as a few hundred dollars

The new sport of powered parachuting is growing rapidly. Powered parachuting is making flight available to people who thought that limited time, money and resources would keep them grounded forever.

This is the 50 lb. back pack air plane that people have dreamed about for years.

EasyUp is the only source that sells plans. The plans come with lists of sources for the components that you will need to build your own aircraft. We believe that the plans are the best deal you can possibly come by. After all, we are listing all of our competitors for you. Read our book, look around and then decide for yourself. The average cost to build a craft from our plans is between $900 and $3000. You can save an average of $8000 if you build your own rather then buy. You can build our aircraft in about a week. Save thousands of dollars and impress yourself with a true accomplishment. Be your own pilot….”

Porta-Bote Folding Boat

http://www.porta-bote.com/

Zombie Infection Simulator

Courtesy of :

Zombie Infection Simulator.

With source code!

Husband dead? Feeling lonely? Why not become a lesbian!

Courtesy of the Volokh Conspiracy

Australian government-funded agency urges older women to become lesbians: From The Sydney Herald Sun, and it doesn't seem to be a joke:

Australia's leading relationship counselling body is urging lonely older single women to become lesbians.

Relationships Australia spokesman Jack Carney said men's shorter life spans, and their pursuit of much younger women, meant women in their twilight years were often forced to turn to other women for love and companionship.

Mr Carney said the government-funded support group encouraged older women to explore lesbian relationships, which were seen as more nurturing and emotionally supportive. . . .

“As they get over 60, opportunities to get a man diminish substantially. Men marry younger women and they die about eight years younger, so there is a real male shortage,” Mr Carney said.

“And as women get even older it gets much worse, so we ask them to entertain the idea of lesbian relationships.” . . .

Myra Flynn, from support group Older Dykes, said some older women “defaulted” to lesbian relationships because of a lack of men.

Others had struck up relationships with men in the 1950s and 60s only because they could not be open about their sexuality, or they wanted a child.

“It's becoming more common and I've noticed a growing trend in bisexuality,” she said. . . .

Founded in 1948 as the Marriage Guidance Council, Relationships Australia is a non-profit counselling organisation funded by both the Federal and State Governments.

In response to the pensioner stampede to the divorce courts, Relationships Australia has launched two courses on how to start again in relationships in old age.

Next Generation Iron Babe

Stolen from Crossfit, one of the best sources of fitness information I've found on the web.

Look Mom, I broke Jenny!

http://members.aol.com/nonickname1/stretch/biblcont.html#2

PHYSIOLOGY AND TRAINING

* Alexander, Marion J.L. “A comparison of physiological characteristics of elite and subelite rhythmic gymnasts.” Journal of Human Movement Studies, vol. 20 (1991), pp. 49-69. [The average flexibility of elite gymnasts is compared to the average of subelite gymnasts.]
* Alexander, Marion J.L. “The physiological characteristics of elite rhythmic sportive gymnasts.” Journal of Human Movement Studies, vol. 17 (1989), pp. 49-69. [The maximum range of motion of ten Canadian rhythmic gymnasts for seven flexibility tests.]
* Allen, Laura. “The body elastic.” Science World, vol. 53, no. 9 (February 7, 1997), pp. 9-11. 5 color photos. [Ulzii and Nomin from the Cirque du Soleil help illustrate how muscles work, and Tige Young gives stretching tips.]
* Alter, Michael. Science of Flexibility and Stretching 2nd ed., 1997?
* Beighton, Peter, Rodney Grahame, Howard Bird. Hypermobility of Joints. London; New York: Springer-Verlag, 1983, c1989. 182 p. photos. [A comprehensive survey of medical research on hypermobility in both healthy and deformed patients.]
* > Beighton, Peter, F.T. Horan. “Dominant inheritance in familial generalised articular hypermobility.” The Journal of Bone and Joint Surgery. Vol. 52B, no. 1 (Feb. 1970), p. 145-7. A brief study of the families of two hypermobile women, one with stable joints (Diane Ward), the other suffering from dislocations and arthritis, showing that both types of hypermobility are inherited traits. 1 photo.]
* Cholerton, Judy. The Acrobat. Association of American Dancing, 193-? (2d ed.) “This book of acrobatic poses … is issued with a view to helping teachers and acrobatic trainees. By studying these poses acrobats will, it is hoped, be inspired to apply their technique even more assiduously.” 30 p.?, mainly photos. Photos from the book.
* Delano, D. H. Teachers Acrobatic and Adagio Manual. [50-leaf pamphlet with some hand drawings of contortion poses. Pamphlet also has section dedicated to teaching contortion stunts.]
* Dwight, Thomas. Anatomy Of The Contortionist . Scribner's magazine, Vol. 5, Issue 4 (April 1889). Full text is available at the Library of Congress' American Memory web site, and scanned pages are at the Cornell University web site.
* Fire eating; magic bandolin; the magnetic girl; the human pin cushion; how to become a contortionist; snake charming; secret of sword swallowing; dancing on broken glass; the secret of educating the pig and goose. United States: s.n., ca. 1900. [9]+p.
* Goudard, P. and P.M. Boura. “Les arts du cirque: histoire et specificites d'une activite physique artistique.” Cinesiologie (Paris), vol. 30, no. 140 (Nov./Dec. 1991), p. 301-309.
* Gould, George M. and Walter L. Pyle. Anomalies and Curiosities of Medicine. New York: Bell, c1896. 968 p.
* Griffin, Charles Eldridge. How to be a contortionist! or, Bending make easy: a practical self instructor by a well known professional. Suffern, Rockland Co., N.Y.: Chas E. Griffin, c1896. One sheet folded into 8 p. : ill.
* Hall, Nelson. Stage tricks and Hollywood exercises : how to develop skill in suppleness and acrobatics. New York, Exposition Press, 1957. 128 p. 543 ill. [Training exercises for acrobats and contortionists, including tips on health and stage presentation; illustrated with line drawings by the author.] Scanned pictures of the whole book!
* Hewitt, James. Complete yoga book: yoga of breathing, yoga of posture, and yoga of meditation. Schocken Books: New York, 1978. [Has drawn illustrations of several advanced yoga postures.]
* Issurin, V.B., D.G. Liebermann and G. Tenenbaum. “Effect of vibratory stimulation training on maximal force and flexibility.” Journal of Sports Sciences. v. 12, no. 6 (Dec. 1994), pp. 561-6. [Claims the benefits of applying a mechanical vibrator to the muscle for increasing flexibility.]
* Janda, Vladimir. Vysetrovani hybnosti: svalovy test, vysetreni zkracenych svalu, vysetreni hypermobility. Praha: Avicenum, 1974- . v.
Laughlin, Kit. Stretching and Flexibility. New York: Simon & Schuster, 2000. 280 p., photos. ["This is by far the best book on flexibility training that I have ever come across. Every aspect of each exercise is discussed. Very precise information is also given on how to go into and out of stretches, and how every muscle involved is to be used. It finishes with stretching recommendations for different sports. It doesnt deal with extreme stretching - the most flexible positions dealt with are complete side and forward splits, and a bridge. However it is outstanding on the precision and level of detail that it gives on all issues - including the psychological effects of stretching." -- Jim Pickles]
* Moyer, J. “Teaching contortion stunts.” Physical Education Newsletter, vol. 136 (Apr. 1982), pp. 2-4. [Getting children started in very simple contortion; 8 photos.]
* Nelson, Jack K., Barry L. Johnson, and G. Con Smith. “Physical characteristics, hip flexibility and arm strength of female gymnasts classified by intensity of training across age.” The Journal of Sports Medicine and Physical Fitness, vol. 23, no. 1 (March 1983), pp. 95-101. [A comparison of girls in physical education, recreational and competitive gymnastics.]
* La pathologie du yoga. [Text which claims that Europeans are not suited for extreme frontward bending due to evolutionary changes in their skeleton.]
Oki, Masahiro. Practical Yoga: A Pictorial Approach. Tokyo: Japan Publications, 1970. 160 p., photos. [A guide to yoga with a few exercises that border on contortion.]
* Scaravelli, Vanda. Awakening the spine. San Francisco, Calif.: Harper San Francisco, 1991. 191 p. [Yoga manual by a very flexible 88-year-old woman. She is also featured in: Yoga Journal, June 1996, p. 128.]
* Snaith, Michael L. “On the one hand and on the other.” The Lancet. v. 348, no. 9032 (5 October 1996), pp. 907-908. [Research shows that osteoarthritis is less common in lax joints.]
* Steinbruek, K. and H.W. Springorum. “Kontortionisten und Wettkampfgymnasten – erworbene Hypermobilitaet” Zeitschrift Orthop. vol. 118 (1980), pp. 751-760. [X-rays of the spine of a female Spanish contortionist.]
* Zimmer, Carl. “Circus Science” Discover. vol. 17, no. 2 (Feb. 1996), pp. 6, 56-63. [Finding the principles of physics in acrobatics, mathematics in juggling and biology in contortion, featuring color photos of Cirque du Soliel performers.] To read the full text of the article, type 'Circus Science' into the search engine at http://www.discover.com/archive/index.html

Babes with Power Tools

Courtesy of .

Thank you, Buff.

CLAWBACK, AMERICAN STYLE

http://www.aapsonline.org/newsletters/mar03.htm

1601 N. Tucson Blvd. Suite 9
Tucson, AZ 85716-3450
Phone: (800) 635-1196
Hotline: (800) 419-4777
Association of American Physicians and Surgeons, Inc.
A Voice for Private Physicians Since 1943
Omnia pro aegroto

Volume 59, No. 3 March 2003

CLAWBACK, AMERICAN STYLE

In grade school, we called it “Indian giving.”

In Europe, the U.K., and outposts of the erstwhile British Empire, it is called a “clawback.” When government promises more than it can deliver, or makes an error in calculation, it simply takes the largesse back from the beneficiaries, be they retirees, provincial taxpayers, recipients of the Australian Baby Bonus, or Atlantic fishermen. If there is excessive demand for their services, Canadian physicians are expected to work without pay. Ontario physicians can have thousands of dollars in fees clawed back for “not doing enough paperwork to justify billing”; if they appeal and lose, they must pay the cost of the audit and the appeal (Saturday Sun 11/16/02).

In the U.S., attempts to delay the bankruptcy of Medicare involve fee cuts for physicians' future services. But the retroactive “recovery” of payments made for services rendered years previously is far more vicious than the dreaded clawback.

The limit on shifting costs to private payers has been reached. However, as columnist Debra Saunders has pointed out, “when you get to the point where you can't pass on costs, you can still pass on the blame” (Az Daily Star 12/20/02).

The penalties in the False Claims Act (FCA) treble damages plus up to $11,000 per “false claim” offer large cash infusions without the political hurdle of a benefit cut or tax increase. Doctors can be targeted one at a time and they can expect little support from organized medicine, and usually less-than-competent help from their attorneys.

The best targets are highly productive physicians over the age of 50, who practiced during the golden years of open-ended payments from both Medicare and commercial insurers. They have assets to pay huge settlements and are terrified of spending years in prison with racketeers and thugs under such criminal statutes as mail fraud or money laundering.

From FCA suits, the Dept. of Justice claims to have collected $10 billion since 1986, including $1.2 billion in 2002 of which almost $1.1 billion resulted from qui tam actions. The Office of Inspector General (IG) in the Dept. of Health and Human Services (HHS) claims to have saved $21 billion in 2002 through audit disallowances, monetary penalties, and IG cost-saving recommendations (BNA's HCFR 1/8/03).

If a “pattern of overpayments” extends a single month past the 6-year statute of limitations, the government can demand repayment for the entire period in which overpayments occurred, a tactic that has been upheld in both criminal and civil law. Moreover, if a provider discovers overpayments that stopped before the six-year mark, failure to disclose could lead to a charge of fraudulent concealment. A creative prosecutor could parley that into a conspiracy charge under the FCA. Since the criminal statute of limitations runs 5 years, a provider would be vulnerable until 2007 for not disclosing overpayments made from 1992-1996 (Medicare Compliance Alert 5/20/02).

The District of Columbia and 13 states now have FCA-like statutes, including Arkansas, California, Delaware, Florida, Hawaii, Illinois, Louisiana, Massachusetts, Nevada, Tennessee, Texas, Utah, and Virginia. Pennsylvania and Connecticut could pass such laws in 2003. Prosecutors in California have collected hundreds of millions of dollars through the State FCA. The “best” statutes allow recoveries for fraud against private insurers as well as Medicaid (Medicare Compliance Alert 12/9/02).

It is impossible to say what percentage of recoveries is for true fraud, and what for inadvertent violations of rules.

Watch for Stark II (see p. 3), which creates crimes of “referral,” to be an additional trigger for FCA penalties.

While the clawback of physicians' lifetime accumulation of assets could devastate the profession, it could not possibly save the Medicare program. Using government figures, Tom Miller of the Cato Institute states that “the net present value of negative cash flow (the funds needed to cover projected shortfalls) over the next 75 years for Medicare under current law is $12.8 trillion. That's $12,800,000,000,000 if you paid off the intergeneration balloon note today” ( www.cato.org/dailys/01-28-03-2.html). If an average net of $1 million could be extracted from each of the 841,298 physicians who bill Medicare, it would cover only about 6% of that note.

Price controls and the mere threat of prosecutions and fines are resulting in a different type of clawback: withdrawal of services. Others are now reporting what AAPS biannual Medicare surveys have shown for years (www.aapsonline.org, search for “Medicare survey”). The ACP/ASIM, for example, states that fewer than two-thirds of participating physicians plan to renew their Medicare contracts for 2003, and only one in five physicians who now accept new Medicare patients will continue to do so (White House Bull 1/21/03). In the Portland, OR, metropolitan area, 60% of internists and family physicians are not accepting new Medicare patients (Neurol Today 10/02). An AMA study showed that nearly half the surveyed physicians will begin to limit, or limit further, the number of Medicare beneficiaries they treat. By 2005, Medicare patients may have access to little more than half of American physicians (NCPA Brief Analysis 421, 10/22/02).

As independent physicians retire early, and younger physicians are saddled with student debt and increasingly costly regulations, more medical care will be under centralized control, facilitating acceptance of “practice guidelines” and explicit rationing.

As financial pressures build, the only way to offer, or to maintain access to optimal care, is by escaping government dependence, HIPAA rules, and third-party overhead: that is, by implementing the Non-Participation Policy that AAPS has advocated since its founding, and by remaining, becoming, or seeking care from HIPAA non-covered entities.

I'm glad to see that…

…I'm not the only person who appreciates Showgirls.

Also, who wouldn't be turned on by a woman who sleeps with a nine millimeter, and has an irrational attachment to nan?

And, you're an attorney. Who wouldn't want to be able to say to a bunch of drunken, angry Hell's Angels: “Hah, hah! Do your worst, suckers. My girlfriend's an attorney! Touch me, and she'll subpoena your ass!” I also imagine it would be handy for pesky creditors.

See, I know how to take advantage of you. And believe me, after a while dating me, you'll have no dignity worth speaking of.

So emaill me now! [email protected]

[See? Cocky, too. ]

Boy, I'm glad you said that ….

That was really the deciding the factor for me. I've been burned too many times before.

At first, everything goes so well. We'll be sitting there, savoring our burgers, watching kids recreate “Lord of the Flies” on the jungle gym, and suddenly…ewww!

So. I'm glad that won't be an issue. If you decide that I'm not psycho, you wanna meet for coffee? If so, e-mail me at [email protected].

Cheers,

Chris